A Cherry of a Deal

topic posted Mon, August 15, 2005 - 1:59 AM by  ☆ buGG ☆

A Cherry of a Deal
Grab a handful of ripe sweet cherries for a healthy dose of a natural inflammation fighter.

Sweet cherries are rich in anthocyanins, compounds that occur naturally in the fruit and appear to inhibit enzymes involved in inflammation. Sweet cherries also are rich in vitamin C, a nutrient linked to reduced blood levels of inflammatory markers.
posted by:
☆ buGG ☆
Denver
  • Re: A Cherry of a Deal

    Sat, September 10, 2005 - 6:02 AM
    I would probably eat cherries every single day if it was possible. They may actually be my favorite food.

    I wonder if chocolate covered cherries are as healthful.

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